How to Treat a Gluteus Muscle Strain, According to Physical Therapists
Learn the causes and symptoms of a gluteus muscle strain and how to treat it, especially with exercises from physical therapists.
Fecha de Publicación: Jul 1, 2024
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PT-Recommended Exercises for Gluteus Strain Recovery
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- Lateral Wall Push
- Forward Step Up
- Bent Over Hip Extension
- Standing Side Leg Raise