Knee pain during pregnancy: causes, treatments, and exercises
Knee pain during pregnancy can be uncomfortable and limiting. Learn how to relieve discomfort with exercises recommended by physical therapists.
Fecha de Publicación: Jun 11, 2025
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Exercises to relieve knee pain during pregnancy
Want expert care? Check if you're covered for our free program →- Standing calf stretch
- Hamstring stretch
- Side-lying quad stretch
- Side-lying leg raise
- Banded chair squats