How to Treat a Shoulder Labrum Tear With Exercise, According to Physical Therapists
Learn common causes of a shoulder labrum tear and how to relieve it, especially with exercises from Hinge Health physical therapists.
Fecha de Publicación: Mar 18, 2024
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Exercises to Relieve Pain from a Shoulder Labrum Tear
¿Quieres atención de expertos? Consulta si estás cubierto por nuestro programa gratuito →- Scapular Squeeze
- Scapular Clocks
- Cross-Arm Stretch
- Resisted Serratus Hug