Escucha 'Tomar la palabra': Un nuevo podcast sobre salud pélvica
Copresentado por fisioterapeuta de Hinge Health, nuestro podcast está diseñado para ayudarte a aprender más sobre tu salud pélvica, escuchar a otros usuario y comprender cómo nuestro programa puede ayudarte a sentirte mejor. Ningún tema está prohibido.
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Creemos que no se puede hablar demasiado de los problemas del piso pélvico
Y cuanto más compartamos sobre la salud pélvica -incluidos los consejos prácticos de nuestro fisioterapeuta y las luchas, éxitos e historias de otros usuarios de Hinge Health-, más esperamos empoderarte para que te sientas fuerte, cómoda y segura de tu cuerpo.
Más información sobre nuestro programa de salud pélvica femenina.
Mira nuestro trailer
Presentado por las fisioterapeuta de salud pélvica de Hinge Health Bijal Toprani y Kandis Daroski, Taking the Floor ya está disponible para los usuario del programa pélvico en su aplicación de Hinge Health.
Toca el alivio del dolor. En cualquier momento y en cualquier lugar con nuestra aplicación.
Listen on YouTube
Check out all episodes on our Hinge Health YouTube channel or in your app Library.
Physical therapy (PT) is for more than just recovering from surgery or injury, it’s one of the top treatments for joint and muscle pain. It helps build strength, improve mobility, and reduces pain. And it doesn't always need to be in person.
Hinge Health members can conveniently access customized plans or chat with their care team at home or on the go — and experience an average 68% reduction in pain* within the first 12 weeks of their program. Learn more*.
Get to Know ‘Taking the Floor’
Consider our podcast like a pelvic PT in your pocket to supplement the exercise therapy, education, and care team support you’re already getting in your Hinge Health program. Available June 2024 to all women’s pelvic health members.
Visión y consejos de expertos sobre los síntomas habituales del suelo pélvico
Historias inspiradoras y sinceras de usuarios de Hinge Health
Consejos prácticos en "mini episodios"
Get to Know ‘Taking the Floor’
Consider our podcast like a pelvic PT in your pocket to supplement the exercise therapy, education, and care team support you’re already getting in your Hinge Health program. Available June 2024 to all women’s pelvic health members.
Visión y consejos de expertos sobre los síntomas habituales del suelo pélvico
Historias inspiradoras y sinceras de usuarios de Hinge Health
Consejos prácticos en "mini episodios"
Conoce a nuestros anfitriones
Bijal Toprani, PT, DPT
Kandis Daroski, PT, DPT
More About Women’s Pelvic Health at Hinge Health
Pelvic floor disorders can happen at any age — and they’re different for everyone. With Hinge Health, you’ll get a personalized care plan that addresses your unique symptoms and life stage. Our pelvic health program can treat the following and more:
Pregnancy and postpartum
Bladder and bowel control
Pelvic pain
Sexual dysfunction
Separation of abdominal muscles
Pelvic organ prolapse
The program includes:
A personalized plan with guided exercises that address your unique symptoms (15 minutes a session or less)
One-on-one support from a dedicated care team that may include a pelvic floor physical therapist and qualified health coach
Guided meditations to ease symptom-related stress and anxiety
You may be eligible to receive Hinge Health Pelvic Trainer by Perifit at no cost to you
Getting Started with Hinge Health
See if you qualify for Hinge Health and confirm free coverage through your employer or benefit plan here.