Rotator cuff strain vs. tear: key differences explained
There are differences between a rotator cuff strain and a tear, but treatment for both is similar. Get physical therapy exercises and tips for recovery.
Fecha de Publicación: Mar 27, 2025
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Exercises for rotator cuff pain
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- Straight-Arm Pulldowns
- Shoulder Rows
- Resisted Shoulder External Rotation
- Resisted Shoulder Internal Rotation