Stiff Fingers? Feel Better With These PT-Approved Tips and Exercises
Learn what causes stiff fingers and how to restore hand mobility with exercises from physical therapists.
Última actualización: Sep 1, 2025
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PT-Recommended Exercises for Stiff Fingers
¿Quieres atención de expertos? Consulta si estás cubierto por nuestro programa gratuito →- Hand Tendon Glides
- Towel Squeeze
- Finger Extensions
- Hook Hands
- Towel Wringing
- Finger Abduction