Tennis Shoulder Pain: Causes and Exercises to Relieve Symptoms
Learn about the causes of tennis shoulder pain, plus get expert tips and exercises to relieve pain and restore shoulder function.
Fecha de Publicación: Nov 8, 2024
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Exercises for Tennis Shoulder Pain
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- Hand Behind Back Stretch
- Woodpecker
- Resisted Y
- 90-90 Internal Rotation
- 90-90 External Rotation