Back pain during pregnancy: tips and exercises
Back pain during pregnancy can be uncomfortable and feel limiting. Find out what exercises physical therapists recommend for relief.
Última actualización: Jun 30, 2025
El índice
Exercises for pregnancy back pain
Want expert care? Check if you're covered for our free program →- Cat Cow
- Child’s pose
- Seated pelvic tilts
- Glute stretch
- Clamshell
- Kegel squat