Should You Use Heat or Ice for Arthritis Pain? Here’s How To Decide
Learn when to use heat or ice for arthritis, and get exercise recommendations from physical therapists that can provide long-term relief for sore joints.
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Fecha de Publicación: Oct 16, 2024
El índice
PT-Recommended Exercises for Arthritis
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- Standing Hamstring Stretch
- Seated Knee Extension
- Bridge