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Hip pain radiating down leg to foot: causes, treatment, and exercises

Learn why you may experience hip pain that radiates down your leg to your foot, plus how to relieve that discomfort with targeted stretches.

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man feeling hip pain radiating down leg to foot
Fecha de Publicación: Jun 10, 2025
man feeling hip pain radiating down leg to foot
El índice

Exercises to relieve hip pain radiating down leg

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  • Glute stretch
  • Lower body nerve glide
  • Hamstring stretch
  • Figure four stretch
  • Pigeon pose
El índice
What causes hip pain that radiates down the leg?
Symptoms of hip pain that radiates down the leg to your foot
Exercises to relieve hip pain radiating down leg
Treatments for hip pain radiating down leg
When to see a doctor
PT tip: Focus on functional exercises
How Hinge Health can help you
References

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