How to treat a medial patellofemoral ligament (MPFL) tear and injuries
Learn what causes MPFL tears and injuries, plus how to heal them with conservative treatments like knee exercises from Hinge Health physical therapists.
Fecha de Publicación: May 15, 2025
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Exercises for MPFL injury recovery
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- Straight leg raise
- Seated hamstring squeeze
- Single leg stance
- Wall squats
- Forward step up