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Neck pain after running: stretches and tips from physical therapists

Experiencing neck pain after running? Learn common causes, symptoms, and expert-backed exercises to relieve and prevent neck discomfort.

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Fecha de Publicación: Feb 21, 2025
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El índice

Exercises for neck pain after running

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  • Chin Tucks
  • Seated Back Extensions
  • T-Spine Opener
  • Chest Stretch
  • Head Turns
El índice
Causes of neck pain after running
Symptoms of neck pain after running
Exercises for neck pain after running
Treatments for neck pain after running
How to prevent neck pain while running
PT tip: Try a tennis ball massage
How Hinge Health can help you
References 

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