Thoracic spondylosis: causes, treatments, and exercises
Learn more about thoracic spondylosis, including how to treat it with exercises and stretches recommended by Hinge Health physical therapists.
Fecha de Publicación: May 12, 2025
El índice
Thoracic spondylosis exercises
Want expert care? Check if you're covered for our free program →- Seated cat cow
- Open book
- T-spine opener
- Scapular squeezes
- Bent over IYT
- Wall angels